Lose Weight with the water
Hot water can help fat people to lose weight. Yes, do not be surprised - eat all you want, but at the same time each hour drink 100 grams of hot (40-45 ° C) water. The effect is stunning! Those who suffer from constipation also have to be treated with water. In the morning on an empty stomach drink 1-2 glasses of warm slowly boiling water and you can easy go to the toilet without problems anymore.
Thursday 10 May 2012
Tuesday 8 May 2012
Weight Loss Tips Part I
Losing weight. Tools for burning fat:
One head of garlic, 1 tablespoon vinegar and 1 tablespoon honey, pour a glass of water and bring to a boil. Drink hot broth before eating.
Means to reduce appetite:
Buy it at the pharmacy dried sea kale. Pour 2 tablespoons Cabbage 0.5 liters of boiling water, let it brew for a day, strain and drink a few sips, when there is hunger.
Fight against cellulite:
Since cellulite cope olive oil. If you drink it in 1 tsp morning on an empty stomach, the body begins the process of promoting resorption of cellulite deposits. The oil should be unrefined.
Drink 30 minutes before breakfast.
Those who are prone to obesity - my advice for weight loss
A diet consisting of eggs and grapefruit, makes it possible to lose 2 kg weight for 3 days. So, breakfast should consist of half a grapefruit, one boiled eggs, slices of rye bread, coffee or tea with lemon.
At lunch you can afford to eat one more egg, the bread is abandoned altogether. Dinner - half a grapefruit, 2 boiled eggs and tea with lemon.
After 3 days, proceed to the potato diet. She is also a three-day. When it lost three pounds overweight. 1.5 kg large potatoes good wash and bake in oven until crisp.
Divide into 6 portions and eat them during the day in hot form without salt, butter and seasonings, along with the peel.
In addition, a day to drink 3 liters of plain drinking water, wells, or more purified water. Any alcoholic beverages are excluded.
The best time for weight loss - a dream
But, before going to bed, have to eat a tablespoon honey. Let it enter into a good habit. Soon, your waist will get rid of extra inches
Drink for losing weight
If you decide to lose weight, to suppress appetite and burn fat fast drink hard liquor, made from garlic, vinegar and honey. Drink hot before eating.
This drink will maintain and strengthen the forces of the immune system
One head of garlic, 1 tablespoon vinegar and 1 tablespoon honey, pour a glass of water and bring to a boil. Drink hot broth before eating.
Means to reduce appetite:
Buy it at the pharmacy dried sea kale. Pour 2 tablespoons Cabbage 0.5 liters of boiling water, let it brew for a day, strain and drink a few sips, when there is hunger.
Fight against cellulite:
Since cellulite cope olive oil. If you drink it in 1 tsp morning on an empty stomach, the body begins the process of promoting resorption of cellulite deposits. The oil should be unrefined.
Drink 30 minutes before breakfast.
Those who are prone to obesity - my advice for weight loss
A diet consisting of eggs and grapefruit, makes it possible to lose 2 kg weight for 3 days. So, breakfast should consist of half a grapefruit, one boiled eggs, slices of rye bread, coffee or tea with lemon.
At lunch you can afford to eat one more egg, the bread is abandoned altogether. Dinner - half a grapefruit, 2 boiled eggs and tea with lemon.
After 3 days, proceed to the potato diet. She is also a three-day. When it lost three pounds overweight. 1.5 kg large potatoes good wash and bake in oven until crisp.
Divide into 6 portions and eat them during the day in hot form without salt, butter and seasonings, along with the peel.
In addition, a day to drink 3 liters of plain drinking water, wells, or more purified water. Any alcoholic beverages are excluded.
The best time for weight loss - a dream
But, before going to bed, have to eat a tablespoon honey. Let it enter into a good habit. Soon, your waist will get rid of extra inches
Drink for losing weight
If you decide to lose weight, to suppress appetite and burn fat fast drink hard liquor, made from garlic, vinegar and honey. Drink hot before eating.
This drink will maintain and strengthen the forces of the immune system
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